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« Where do I start? | Main | What is coaching? »

Is coaching for me?

Istock_000002403267small Let me ask you some questions to help you clarify whether coaching is right for you:

  • Do you enjoy a comfortable balance between work, home, family, and play?
  • Are you happy with the way you spend the majority of your day?
  • Do you enjoy the 8 hours plus you spend at work?
  • Are you the one setting the direction of your career?
  • Are you satisfied with your present quality of life?
  • Do you spend as much time as you would like doing the things that “make your heart sing”? Can you remember what those things are?
  • Can you remember the last time you did nothing (no TV, email or internet surfing, reading, listening to music, talking on the phone etc) for at least an hour?
  • Are all your financial affairs like your tax return in order?
  • Do you remember the last time you did something totally spontaneous?
  • Are all your health checks (dentist, eyes, blood pressure, cholesterol etc) up to date?
  • Do you have a regular exercise and wellbeing routine?
  • If the answer to the majority of the above questions is NO and you would like them to be YES, then read on.

    Would you like to:
    • create more time to yourself to pursue the things that are important to you?
    • spend more time with your family and friends and all those who matter in your life?
    • enjoy what you do and feel more enriched by your working day?
    • have all your financial affairs in order?
    • have all you health checks up to date?
    • ensure that you have time to be spontaneous in your day?
    • have a day where you have nothing planned and just have fun?

    If the answer to the majority of the above questions is YES then coaching may be the best gift you've ever given yourself. It's your choice.

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